HOW TO EAT TO GET YOUR SPARKLE BACK
Join us at Numa on Wednesday, 5th February, for an empowering and uplifting evening designed to help you reclaim your sparkle! Led by Stefanie Daniels NT (DipCNM, mANP) of ‘Life Begins at Menopause’ and Katie Rose, a skilled breathwork practitioner, this event is all about practical insights into nutrition, self-care, and reigniting your zest for life.
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Here's what awaits you:
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Inspiring insights from Stefanie, nutritional Therapist and executive coach, to help you reclaim your sparkle nutrition, self care and intention setting.
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A meaningful group discussion to reflect on the last time you felt truly vibrant, explore ways to invite that sparkle back in to your life and set simple actionable goals to take with you.
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Enjoy a nourishing 3-course meal lovingly prepared by Michael and our Numa team, alongside a calming mini breathwork session to set the tone for mindful eating. Expect a fun, relaxed, and inspiring atmosphere as we explore how small, intentional changes can make a big difference in how you feel inside and out.
Come with friends for a memorable evening, or come alone and make new connections in our welcoming, supportive community. Either way, you’ll leave feeling refreshed, inspired, and ready to SPARKLE!
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Wednesday 5th February 5th 2025.
7pm Doors open
7.45pm A quick welcome and the evening will begin. Tickets are non-refundable. If you have any questions or would like to contact us please do so via email info@numacafe.co.uk
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HOW TO BOOK
Tickets are £47 per person. Click the link below to secure your spot! You'll be asked to complete a quick form on SurveyMonkey including selecting your food and make payment via bank transfer.​ Once we've received your payment, we'll email your ticket within 24 hours.
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SEATING
If you're coming with friends and would like to be seated together, please email us at info@numacafe.co.uk once everyone in your group has booked and paid. Seats are limited so please don't delay. ​​​​​
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ANY QUESTIONS?
If you have any questions or would like to know more please don't hesitate to drop us a quick email at info@numacafe.co.uk
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CLICK HERE TO VIEW THE MENU​
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